who’s up for a smoothie? part 1

I’ve been home alone for the past few days and without Sean at home I am not really in mood to cook. So I live on smoothies. And hummus. I even had hummus with crackers for breakfast but that’s a whole another story. Garlicky hummus for breakfast is a no no. Don’t do it! Anyway, these are three of my favorite smoothies. I use frozen fruits in order to enjoy them cold as I don’t like adding ice cubes in my smoothies and shakes.

who’s up for a smoothie? or three?

Pineapple smoothie

1 cup frozen pineapple
1 medium frozen banana
1 cup non dairy milk or pineapple juice

pineapple smoothie

Mango smoothie

1 1/2 cup frozen mango cubes
1 medium fresh banana
1 cup non dairy milk

mango shake

Classic Strawberry Banana smoothie

10-12 frozen strawberries (not the large ones)
1 medium frozen banana
1 cup non dairy milk or water

classic strawberry banana smoothie

Throw all ingredients in a high speed blender and blend for 30-45 seconds. Serve in a tall glass. Enjoy!

Advertisements

One thought on “who’s up for a smoothie? part 1

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s