The ultimate veggie burger

DSCF0163This is the Ultimate Veggie Burger as served at ImproV.  It is packed with flavor and it has an amazing texture! This is the one burger that every meat eater will eat and won’t miss the hamburger experience.  I always make a big batch and store them (uncooked) in the freezer.

Ingredients

  • 4 cups cooked pinto
  • 1 red onion, cubed as small as possible
  • 2-3 garlic cloves, minced
  • 1 cup chopped parsley
  • 1/3 cup ground flax seeds
  • 1/2 cup breadcrumbs
  • 3/4 cup flour
  • 1 tsp sea salt
  • 1 tsp black pepper
  • pinch of chilli pepper
  • 1 Tbsp mixed dry herbs

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In a a big mixing bowl mash the beans. Add all the other ingredients and mix with your hands until all ingredients are well incorporated. Let the mixture rest for 15 minutes and then form burger patties. You can grill, bake or fry these for few minutes and serve them in your favorite bun with vegan mayo, lettuce, tomato, onion, mustard and ketchup. Enjoy!

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Photos by Kat Love

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